Proven Behaviors: Tracking What Already Works

In this video, you'll learn how to use the Proven Behaviors feature inside the Habitual Growth app — a powerful way to track habits you've already built and sustained. Nathan walks you through the practical steps of accessing, setting up, and converting habits into Proven Behaviors, helping you differentiate between what still needs focus and what’s already a part of your lifestyle. By learning how to leverage this feature, you gain clearer insight into your consistency, avoid regression, and strengthen your foundation for long-term growth. Whether it's reading, working out, or daily mindset habits, this system helps ensure your wins don’t slip through the cracks.

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How to Set Up Essential Actions in Your App

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Essential Actions: The Daily Discipline Behind Real Growth